Sunday, September 3, 2017

Remember The Protein

Remember The Protein Approved Protein * Rotate proteins Best tolerated Life Time Amino Complex, Life Time BCAA Recovery, grass-fed collagen protein, grass-fed gelatin protein, organic chicken and turkey, grass- fed beef, bison, lamb, buffalo, wild-caught fish (salmon, sardines, cod, haddock, hake, halibut, perch, pollock, snapper, trout), pastured pork, wild-caught shellfish (shrimp, scallops, lobster, oyster, crab), wild game, prosciutto, nitrite-/nitrate-free bacon

  Pepper & Spinach Egg Muffins These red pepper & spinach egg muffins are a low-carb, high-protein and gluten-free meal prep idea ...