Chia Shake

INGREDIENTS

• 1 serving vanilla Life Time Fitness D.TOX Shake Mix
• 1 serving Life Time Fitness Fiber
• 1 cup unsweetened almond milk
• 1/4 frozen banana
• 1 Tbsp. cashew butter
• 1/2 tsp. cinnamon
• 1/4 tsp. ginger
• 1/4 tsp. nutmeg
• 1/4 tsp. cardamom

METHOD

1. Place all ingredients in a blender and mix until smooth.

Prep Time: 5 minutes | Total Time: 10 minutes
Servings: 1 | Calories: 347 | Sugar: 9g | Fat: 21g | Carbs: 32g | Fiber: 11g | Protein: 25g